Books on Mindfulness
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Mindfulness – a Practical Guide for Finding Peace in a Frantic World. Mark Williams and Danny Penman. The 8 week mindfulness course in book form. (Includes guided practices CD)
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Full Catastrophe Living. How to cope with stress, pain and illness using mindfulness meditation. - Jon Kabat-Zinn (A full description of the MBSR 8 week mindfulness course)
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Wherever You Go, There You Are. Mindfulness meditation for everyday life. - Jon Kabat-Zinn
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The Miracle of Mindfulness (and other books)- Thich Nhat Hanh
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Focusing – Eugene Gendlin
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Mindfulness in Plain English. - Bhante Gunaratana
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Meditation for Beginners (includes CD) - Jack Kornfield
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A Path with Heart. - Jack Kornfield
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The Wise Heart – Jack Kornfield
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Insight Meditation. - Joseph Goldstein
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Everyday Zen – Charlotte Joko Beck
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Nothing Special – Charlotte Joko Beck
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Practising the Power of Now – Eckhart Tolle
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A New Earth – Eckhart Tolle
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My Stroke of Insight – Jill Bolte Taylor
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The Untethered Soul – Michael Singer
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The Surrender Experiment – Michael A Singer
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Joyful Wisdom – Yongey Mingur Rinpoche
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The Joy of Living – Yongey Mingyur Rinpoche
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Insight Dialogue – Gregory Kramer
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Non-Violent Communication – Marshall Rosenberg
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Living Well with Pain and Illness – Vidyamala Burch
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Heal Thyself : Lessons on Mindfulness in Meditation – Saki Santorelli
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A Gradual Awakening. (and other books) - Steven Levine.
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Unlearning Meditation – What to do when the instructions get in the way - Jason Siff
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Breath by Breath. - Larry Rosenburg
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Start Where You Are - Pema Chodren
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When Things Fall Apart – Pema Chodren
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Going to Pieces without Falling Apart – Mark Epstein
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Seeking the Heart of Wisdom. - Joseph Goldstein and Jack Kornfield.
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Grieving Mindfully- A Compassionate and Spiritual Guide to Coping with Loss – Sameet Kumar
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Toward a Psychology of Awakening – John Welwood
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Living in the Moment – Anna Black
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Mindfulness-based Cognitive Therapy – Rebecca Crane
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Beyond Happiness – Ezra Bayda
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Awakening: A paradigm shift of the heart - Rodney Smith
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Awakening the Luminous Mind – Tenzin Wangyal Rinpoche
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Our Pristine Mind – Orgyen Chowang Rinpoche